Supporting Your body During Air Pollution Exposure
Haze and air pollution increase oxidative stress, irritate the airways, and place extra strain on the lungs, liver, and immune system. While we cannot control outdoor air quality, we can support the body’s resilience and detoxification pathways.
Menopause, can we blame for weight gain?
According to National Health Service (NHS), the average age for a woman reach the menopause is age of 51, a variety of physiological changes and menopause symptoms occur that can have sometimes a profound impact on their lives.
Food Allergies
It’s estimated that one or two people out of every 100 in the UK have a food allergy. A food intolerance can cause some of the same signs and symptoms as a food allergy, so people often confuse the two. Sometimes it is not easy to identify which food is causing a problem.