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Who I Am

A Nutritionist, Pharmacist and Functional Medicine who focuses on helping patients benefit from the substantial research linking nutrition and health.

Who My Clients Are…

People needs general nutritional support, women’s health issues, weight management, digestive functioning, inflammatory issues, chronic and autoimmune diseases who want to live a healthier life and are tired of diets.

How I Work

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NUTRITIONAL CONSULTATION

90 min consultations (personal or online), providing personalised health plans, recipes and continuous support in English, Portuguese and French.

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SUPERMARKET TOUR

Accompanied shopping trips, preparing customised shopping lists. Offering advice on food labelling and healthier options as well as practical tips for shopping, storage, portion sizes and cooking.

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COOKING CLASS

I am passionate about natural cooking and healthy living, with a focus on creating tasty and nutritious dishes for the whole family. It’s about keeping things simple and delicious so you don’t feel bored or deprived.

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Praise from clients