Mains

Recipes_Cauliflower_couscous

 

This low-carbs “couscous” substitutes for all sorts of simple processed carbohydrates. It’s an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6.

Recipes_cauliflower_pizza

 

This delicious low carb, gluten free, vegetarian pizza is loaded with all the flavors of pizza without using refined carbohydrates.

Recipes_apple-fennel

 

Raw fennel root has a crunchy, bitter which makes this dish so tasty. It is an excellent source of dietary fiber, vitamin C and Calcium.

kale-salad-image

 

This salad is loaded with key vitamins such as C, B5, A and E, but also minerals such as potassium and folic acid. Pomegranate seeds are full of antioxidants fighting free radicals.

Recipes_Salmon2c

 

Consumption of sesame seeds maintain bone health and promote healthy and beautiful skin. The phytosterol content helps lower cholesterol and the fiber boosts digestive health.